I believe the best way to activate genius within the immune system is by ingesting certain superherbs and superfoods, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw-living foods, and making appropriate healthy lifestyle improvements.
The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.
Cacao is not just a food; it is a "superfood".
Make different teas with the superherbs or create new smoothies with the superfoods. Better yet, take your superherb tea and blend it with your superfoods to make the best elixirs ever.
There is an enormous amount of interest in raw and organic foods, but more recently it is superfoods. People want to know more about chia seeds, mocha, raw chocolate and cocoa, and what they can do for you.
When I'm down on energy, I have these superfoods powders with supergreens, algae, spirulina, and wheat germ extract. Sometimes I have a course of vitamins. For example, in autumn I'm going to start shots of B12 and biotin. For me this is really important because I travel so much. My lifestyle is quite challenging and this is something that supplements me before winter starts, which is a difficult time for your body.
Kale is a superfood and it’s special power is tasting bad.
We have some breaking news from our dedicated kale coverage desk here at NPR.Starting now, Chick-fil-A has kale on its menu next to the spicy chicken sandwich and the waffle fries. It's called the Superfood Side.
I drive out to this quail farm, where I get a lot of these incredible quail eggs, which I eat all day long. And I eat a lot of superfoods like goji, cacao and chia seeds, things like that. And I like unpasteurised milk of the goat and the sheep. They send it once a week from Pennsylvania, from the Amish farms, and I get it in Los Angeles.
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