Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.
Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.
A spine to my films that's become more evident to me is that many are about the choices people make, and the reverberations of those choices. You go this way, or that way, and either way, there's going to be consequences.
'The Night Cafe' and 'The Starry Night' still emit such pathos, density, and intensity that they send shivers down the spine. Whether Van Gogh thought in color or felt with his intellect, the radical color, dynamic distortion, heart, soul, and part-by-part structure in these paintings make him a bridge to a new vision and the vision itself.
Being a mom, it feels like I did something so powerful and amazing. It's such a gigantic blessing, and a confirmation that the Creator exists. And all of that has made me feel sexier and stronger. I call it 'lava in my spine.'
Night after night I could feel the chills go up and down my spine, they played so well.
he looked around at the books on the walls, at their dark, worn spines, and he seemed to hear a strange, distant murmur coming from them. each of the closed books was a door, and behind it stirred shadows, voices, sounds, heading toward him from a deep, dark place.
I missed him. Love, I realized, was something your spine memorized. There was nothing you could do about that.
A shiver runs down your spine when you realize it is not our imagination. Something is watching us out there.
Bran was the only person I knew who could use words like "blackguard" and make them sound like swear words-but then he could have said "bunny rabbit" in that tone of voice and weaken my spine with the same shiver of fear.
I like the weight, look, and feel of a book. I enjoy turning the pages, and frequently scan the spines of my many books on the wall, each title a reminder of the stored information and creative thoughts contained therein.
I have a sort of tactility about music. I go into record stores and just run my fingers over it, the spines.
The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.
Fredrika Bimm, what do you think you're doing?" "Freaking out. Losing my mind. Thinking about snapping your husband's spine. Squashing the urge to vomit. Wishing I had died at childbirth." "Oh, you say that when you don't get a prize in your Lucky Charms.
Iggy’s spine tightened, his face like ice. When he’d been at the School, they’d tried to surgically enhance his night vision. Now he was blind forever. Oops.
I could not bear the deep freeze settling around my bones at the thought that yet another attempt to get out of my life alive would end in disappointment. Time became palpable and viscous. Every minute, every second, every nanosecond, wrapped around my spine so that my nerves tightened and ached. I faded into abstraction. A self-generated narcosis created a painful blank where my mind used to be.
I love you," she whispered. Richard pulled her tight against him. His fingers traced a trail down the bumps of her spine. "I feel so frustrated that there aren't any better words than "I love you,"" he said. "It doesn't seem enough for the way I feel about you. I'm sorry there aren't any better words to tell you." "They are words enough for me." "Then, I love you, Kahlan. A thousand times, a million times, I love you. Forever.
He talks pretty big for a gutter wizard," he muttered. "You don't understand at all," said the wizard wearily. "I'm so scared of you my spine has turned to jelly, it's just that I'm suffering from an overdose of terror right now. I mean, when I've got over that then I'll have time to be decently frightened of you.
Anger is great. It's powerful, when you need something to hold you up. Something to steel your spine. But in the dark, when you're alone with the truth, anger can't survive. The only thing that can live in the dark with you is fear.
I was recently told, 'You're a liar!' when I said to somebody I walked down the spine of the Andes. Every Spaniard in the sixteenth, seventeenth century did that. The idea that somebody could just walk! He can jog perhaps in the morning, but he can't walk anywhere! The world has become inaccessible because we drive there.
There are people already sharing eBooks out there, .. and they do it simply because they love books. You don't buy a second copy of a book, cut the spine off, lay each page on a scanner, run that .tif through an OCR (Optical Character Reader), hand edit the resulting output for errors and then post it online if you don't love the book. it can up to 80 hours to turn a printed novel into an eBook. I figure if someone out there is willing to put in 80 hours of work promoting my book, then I'd prefer they do it in a way that gives a better return to me.
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
The science of Contrology disproves that prevalent and all-too-trite saying; 'You're only as old as you feel.' The art of Contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normalflexibility enjoyed by your spine throughout life.
I see something - some conjunction of forms - which dominates all others. There is a sudden recognition that in what I have been looking at there is contained a unique series of rhythms... A shiver down the spine arrives to prove the validity of such an encounter.
Look well to the spine for the cause of disease.
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