True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
A well-spent day brings happy sleep.
I love sleep. My life has the tendency to fall apart when I'm awake, you know?
The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.
I am accustomed to sleep and in my dreams to imagine the same things that lunatics imagine when awake.
One cannot think well, love well, sleep well, if one has not dined well.
The repose of sleep refreshes only the body. It rarely sets the soul at rest.
Sleep, rest of things, O pleasing Deity, Peace of the soul, which cares dost crucify, Weary bodies refresh and mollify.
If you're going to do something tonight that you'll be sorry for tomorrow morning, sleep late.
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.
I am too tired, I must try to rest and sleep, otherwise I am lost in every respect. What an effort to keep alive! Erecting a monument does not require an expenditure of so much strength.
Do not shorten the morning by getting up late, or waste it in unworthy occupations or in talk; look upon it as the quintessence of life, as to a certain extent sacred. Evening is like old age: we are languid, talkative, silly. Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
Each day is a little life: every waking and rising a little birth, every fresh morning a little youth, every going to rest and sleep a little death.
I just need to rest, that’s all, to rest and sleep some, and maybe die a little.
How gladly would I meet mortality, my sentence, and be earth in sensible! How glad would lay me down, as in my mother's lap! There I should rest, and sleep secure.
I get sick all the time because I get no rest and sleep, but it's definitely worth it.
From rest and sleep, which but thy pictures be, Much pleasure, then from thee much more, must flow, And soonest our best men with thee do go, Rest of their bones, and soul's delivery.
Each of us has his own way of emerging from the underworld, mine is by writing. That's why the only way I can keep going, if at all, is by writing, not through rest and sleep. I am far more likely to achieve peace of mind through writing than the capacity to write through peace.
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