When I run, I think about everything: physics, family problems, plans for the weekend. I haven't made any big discoveries on a run, but it does give me time to think through problems. Some solutions are obvious, but they are only obvious when you are relaxed enough to find them.
It's a good idea always to do something relaxing prior to making an important decision in your life.
The man who doesn't relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on.
No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you’d be more productive.
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