Portion Control Quotes

• Dieting by portion control doesnt work because one is constantly fighting addictive drives.

  Joel Fuhrman

  Fighting, Dieting, Portions

  "The Cure for the American Diet: Nutrient Density" by Joel Fuhrman, www.huffingtonpost.com. September 9, 2010.

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• It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

  Apolo Ohno

  Exercise, Decision, Protein

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• Changing my diet was the big thing. I had to learn correct portion control. . . . I eat an egg-white omelet for breakfast, shrimp and veggies for lunch, and chicken with asparagus for dinner.

  Lauren Alaina

  Eggs, Lunch, White

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• I think it's really important to have portion control. I don't believe in losing weight quickly.

  Billie Jean King

  Believe, Thinking, Important

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• It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.

  Elizabeth Hurley

  Vegetables, Meals, Fishes

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