One very powerful and effective way to work with this tendency to push away pain and hold on to pleasure is the practice of tonglen. In tonglen practice, when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it.
This is the same notion - Catholic exorcism, psychotherapy, shamanistic practices - getting to the moment when whatever it was gained access. And also to the name of the spirit. Just to know that it's the Ugly Spirit. That's a great step. Because the spirit doesn't want its name to be known.
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
When the Berlin Wall fell and suddenly all those countries had burgeoning democracies, women were still being left out. The big turning point, about ten years ago, was moving from a notion of empowering women to actually looking at where you can make the most difference, and it's in a girl's life.
In tonglen practice, when we see or feel suffering, we breathe in with the notion of completely feeling it, accepting it, and owning it. Then we breathe out, radiating compassion, lovingkindness, freshness - anything that encourages relaxation and openness. So you're training in softening, rather than tightening, your heart. In this practice, it's not uncommon to find yourself blocked, because you come face to face with your own fear, resistance, or whatever your personal "stuckness" happens to be at that moment.
I get inspired by the notion of transforming people into extraordinary versions of themselves.
The notion of the enduring authority focuses on the fact that some people think that notions like authority of Scripture's is passé, while others say that the present configuration of the doctrine of inerrancy is a late addition. And to both we want to say, No we're talking about the enduring authority of Scripture, grounded first and foremost in its relevatory status, something given by God and utterly reliable.
Some have argued that the Christian notion of Scripture is not epistemologically sustainable. It's not philosophically possible with rigor to uphold the Christian understanding of Scripture.
In our culture right now, I want to take on this notion of what a singular success means. We think success is one thing, but it's actually a spectrum of where our life takes us.
I struggled with that notion early in my career. 'I know this is funny but nobody is laughing.' This thought occurred for years.
The idea is that what an artist lives through should broaden his notion of what it is possible for a human being to live through, and that new understanding should then get into and expand the work.
A sort of fearlessness - the notion that a person could be comfortable with (even interested in) whatever arises. I sure can't do it, but I think all of us have had little glimpse of that power, often when we are really actively loving someone or something and feel that little eradication of self that happens when we are engaged in feeling protective or especially fond of someone else. I associate that feeling with a corresponding clarity of purpose and a disappearance of confusion.
The old and honorable American notion, that a person who works hard should be able to live in freedom and security, with dignity - seems to have taken on a secondary status.
Both [Donald] Trump and Bernie [Sanders] got to this idea of the vanishing middle class sooner and with more passion than more mainstream politicians, and benefited from it. The difference, of course, is that Bernie understood this in a more compassionate framework, and talked about it in conjunction with a revitalization of another part of the American project, which is the notion that we are all created equal, and that our laws and culture and action ought to reflect that.
All of this strife on the political front might just be the death throes of another set of [less-honorable] American beliefs, that have, at their core, the notion that equality is something the privileged group "gives" to those not so privileged - a reaching down, as it were.
The importance of language in gaining knowledge is doubtless the chief cause of the common notion that knowledge may be passed directly from one to another. It almost seems as if all we have to do to convey an idea into the mind of another is to convey a sound into his ear. Thus imparting knowledge gets assimilated to a purely physical process.
Of these three words, direction, control, and guidance, the last best conveys the idea of assisting through cooperation the natural capacities of the individuals guided; control conveys rather the notion of an energy brought to bear from without and meeting some resistance from the one controlled; direction is a more neutral term and suggests the fact that the active tendencies of those directed are led in a certain continuous course, instead of dispersing aimlessly.
We reject creationism because there is no evidence to support it. By contrast, the notion that biology is at least partially the basis of gender is an empirically supportable, and even well-supported, proposition. The gender scholars reject it on ideological, not evidentiary, grounds.
There's this false notion that this is a regional phenomenon, when in fact every state in the union has hardcore rednecks. No exceptions.
One of the things that I've noticed over the years is that I seem to be fascinated as a writer with the notion that we already have all that we need.
My brand of fantasy is completely devoid of the traditional notions of magic as ritual. Instead I see the fantastic as a meta-layer of existence beyond the real world.
Love is the emblem of eternity; it confounds all notion of time.
Writing is the act of creation. Put words on page. Words to sentences, sentences to paragraphs, paragraphs to 7-book epic fantasy cycles with books so heavy you could choke a hippo. But don't give writing too much power, either. A wizard controls his magic; it doesn't control him. Push aside lofty notions and embrace the workmanlike aesthetic. Hammers above magic wands; nails above eye-of-newt. The magic will return when you're done. The magic is what you did, not what you're doing.
This notion of public-school doors being barred to God would have confounded not only the founding fathers but also those who attended American public schools as recently as the early 1960s.
If defamation of religion was illegal it would be a crime for me to say that the notion of transubstantiation is so ridiculous that even a small child should be able to see the insanity and utter physical impossibility of a piece of bread and some wine somehow taking on corporeal form.
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