Negative Emotions Quotes - Page 2

• Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.

  Norman Cousins

  Happiness, Laughter, Block

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• The beautiful thing about music is that even so-called negative emotions like anger, sadness, frustration, when they come through the filter of music, they all become beautiful.

  Hiromi

  Beautiful, Sadness, Frustration

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• You know, the standard state for people is 'mildly pleasant.' Negative emotions are quite rare, and extremely positive emotions are rare. But people are mildly pleased most of the time, they're mildly tired a lot of the time, and they wish they were somewhere else a substantial part of the time - but mostly they're mildly pleased.

  Daniel Kahneman

  Tired, Somewhere Else, People

  "Are You Happy Now?". Interview with Jennifer Robison, www.gallup.com. February 10, 2005.

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• Through positive thinking and related approaches, we seek the safety and solid ground of certainty, of knowing how the future will turn out, of a time in the future when we'll be ceaselessly happy and never have to fear negative emotions again. But in chasing all that, we close down the very faculties that permit the happiness we crave.

  Oliver Burkeman

  Positive Thinking, Knowing, Safety

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• I don't feel negative emotions. I feel calm, composed and ready. And as it goes on I get better at it. By the time the fight is on, I don't feel any emotions at all.

  Conor McGregor

  Fighting, Mma, Get Better

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• I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover!

  Barbara Fredrickson

  Fun, Years, Ideas

  "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.

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• Positive and negative emotions cannot occupy the mind at the same time.

  Napoleon Hill

  Mind, Negative, Emotion

  Napoleon Hill (2007). “The Prosperity Bible: The Greatest Writings of All Time on the Secrets to Wealth and Prosperity”, p.183, Penguin

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• Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure.

  Dalai Lama

  Self, Discipline, Negative

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• Hatred, revenge, bitterness - these are negative emotions. The person harbouring those emotions suffers more.

  Ahmed Kathrada

  Revenge, Hatred, Suffering

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• Gratitude is the key to happiness. When gratitude is practiced regularly and from the heart, it leads to a richer, fuller and more complete life... It is impossible to bring more abundance into your life if you are feeling ungrateful about what you already have. Why? Because the thoughts and feelings you emit as you feel ungrateful are negative emotions and they will attract more of those feelings and events into your life.

  Vishen Lakhiani

  Gratitude, Heart, Keys

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• Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.

  Danielle LaPorte

  Past, Feel Good, Feelings

  Danielle LaPorte (2014). “The Desire Map: A Guide to Creating Goals with Soul”, p.32, Sounds True

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• Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

  Marilu Henner

  Vegetables, Energy, Negative

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• By staying active & learning to control negative emotions and thoughts, you can live out the rest of your life on a good note.

  Jude Bijou

  Negative, Rest Of Your Life, Emotion

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• If you intend to be of assistance, your eye is not upon the trouble but upon the assistance, and that is quite different. When you are looking for a solution, you are feeling positive emotion, but when you are looking at a problem, you are feeling negative emotion.

  Esther Hicks

  Motivational, Encouragement, Eye

  Esther Hicks, Jerry Hicks (2009). “The Law of Attraction: The Basics of the Teachings of Abraham”, p.194, ReadHowYouWant.com

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• Music is something that takes you to a world which is very different from the world of hatred,jealousy, and all those negative emotions

  A. R. Rahman

  Hatred, Negative, Different

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• Language is not simply a reporting device for experience but a defining framework for it. So if, from perhaps some unhealthy desire for sympathetic support, you describe your life in negative terms you will find that this will reinforce your mind's negative emotions and make you unhappy and even more susceptible to feeling unhappy in the future. By simply doing the reverse and focusing on why you are lucky and grateful things are not worse, you will strengthen and increase your mind's positive emotions and make yourself happy and even more likely to feel happy in the future.

  Benjamin Lee Whorf

  Gratitude, Grateful, Support You

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• This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.

  Paul Brunton

  Inspiration, Meditation Practice, Luxury

  Paul Brunton (1986). “The Notebooks of Paul Brunton: Practices for the Quest; Relax and Retreat”, Larson Publication

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• People with higher ratios of positive to negative emotions are more likely to flourish in life.

  Ziad K. Abdelnour

  People, Negative, Ratios

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• Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

  Tony Robbins

  Motivational, Believe, Mean

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• The very act of accepting responsibility short-circuits and cancels out any negative emotions you may be experiencing.

  Brian Tracy

  Responsibility, Negative, May

  Brian Tracy (2010). “Goals!: How to Get Everything You Want -- Faster Than You Ever Thought Possible”, p.21, Berrett-Koehler Publishers

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• Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the hard realities of the world. This builds your confidence that you can handle those intense situations when they arise.

  Tim DeChristopher

  Reality, Negative, World

  Source: www.truth-out.org

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• When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.

  Elizabeth George

  Attitude, Real, Negative

  Elizabeth George (1998). “Loving God with All Your Mind”, Harvest House Pub

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• Before I started studying martial arts, I had temper problems. I could definitely fly off the handle. Being raised in the south in 1956 definitely gave me some memories to latch onto for negative emotions.

  Cary-Hiroyuki Tagawa

  Art, Memories, Negative

  Source: www.avclub.com

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• For those of you who are seeing the spiritual life, I recommend these four daily practices: Spend time alone each day in receptive silence. When angry, or afflicted with any negative emotion, take time to be alone with God. (Do not talk with people who are angry; they are irrational and cannot be reasoned with. If you or they are angry, it is best to leave and pray.) Visualize God's light each day and send it to someone who needs help. Exercise the body, it is the temple of the soul.

  Peace Pilgrim

  Spiritual, Exercise, Practice

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• Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance. And they are on the same meter: allowance; resistance. Allowance; resistance.

  Esther Hicks

  Negative, Resistance, Emotion

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