Narcolepsy is a disorder that affects many different areas of life. So in typical patients with narcolepsy, they have something called "excessive daytime sleepiness." So, they're very sleepy during the day. Yet, at night, they're still sleepy, but their sleep is very broken.
Now narcolepsy is really hard though because they're very tired during the day, they're sleepy during the day and it's managed mostly with medications. So we use medications to help them sleep better at night and to stay away during the day. But there are behavioral things you can do also by changing diet, exercise, having an actual nap schedule.
Oh dear,"cried Rhonda just then, for Mr. Benedict, awash in strong emotion, has gone to sleep.with a sudden loud snore he toppled forward into the attentive arms of Rhonda and Number Two, who eased him to the floor. "What's wrong with him?" Constance asked. "He has narcolepsy," said Kate. "He steals a lot?" "That's kleptomania," Sticky said. "Mr. Benedict sleeps a lot.
Read! When your baby is finally down for the night, pick up a juicy book like Eat, Pray, Love or Pride and Prejudice or my personal favorite,Understanding Sleep Disorders: Narcolepsy and Apnea; A Clinical Study. Taking some time to read each night really taught me how to feign narcolepsy when my husband asked me what my "plan" was for taking down the Christmas tree.
Somewhere in university, I realized that I hadn't been to classes in months, and I'd get tired to the point of narcolepsy doing anything other than some form of performing, directing, writing, or acting.
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