If you can believe it, the mind can achieve it.
Perhaps the single most important element in mastering the techniques and tactics of racing is experience. But once you have the fundamentals, acquiring the experience is a matter of time.
I'll always be Number 1 to myself.
Mental toughness is to physical as four is to one.
Every sport pretends to a literature, but people don't believe it of any other sport but their own.
Winning is about having the whole team on the same page.
A person really doesn't become whole, until he becomes a part of something that's bigger than himself.
People ask me 'what was going through your mind in the race?' and I don't know. I try and ...let my body do what it knows
I was so surprised. Then again, I was so relaxed in the water, it felt amazing
There is no room in your mind for negative thoughts. The busier you keep yourself with the particulars of shot assessment and execution, the less chance your mind has to dwell on the emotional. This is sheer intensity.
I play with a fear of letting my team down. That's what motivates me.
I'll let the racket do the talking.
When they treat you bad, you just got to take care of your pride, no matter what.
Commitment to the team - there is no such thing as in-between, you are either in our out.
Anyone can support a team that is winning - it takes no courage. But to stand behind a team to defend a team when it is down and really needs you, that takes a lot of courage.
There is no continuum for success. Focus on the progress, not the results.
The most important thing about winning is believing that you can win no matter who you are playing.
It takes a lot of hard work and dedication just like any pro sport. Especially for beach volleyball you don't have to be tall or as fast as other sports. You just have to have the skills.
You've never heard of them- and you never will .
I never drop a player I only make changes.
You can't put a limit on anything. The more you dream, the farther you get.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
If you aren't going all the way, why go at all?
The principle is competing against yourself. It's about self-improvement, about being better than you were the day before.
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