The one thing to rely upon is God's favor. Do not build either on your study or on your meditation, although they both help you. But you are dependent on God, not even on your murshid. Seek Him, trust Him. In Him lies your life's purpose, and in Him is hidden the rest of your soul.
I love being outside with trees and water, lying down somewhere or walking. I do transcendental meditation, which keeps me calm and steady.
The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material conditions and feel our divine nature. We do not depend upon any external help in meditation. The touch of the soul can paint the brightest color even in the dingiest places; it can cast a fragrance over the vilest thing; it can make the wicked divine-and all enmity, all selfishness is effaced.
What is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.
Internalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move from the seat. Melt yourself down into Him. Dive in the deep corners of your heart. Get immerse in the brilliant Atman. Drink the nectar of Immortality. Now enjoy the silence. Son of the nectar! Rejoice! Peace! Silence! Glory!
Make of the Silence your to-do tasks, of the compassion your wealth and of the meditation your beggar's bowl.
Who is unhappy with little, won't be with much; who doesn't appreciate the small won't be able to take care of the large; who doesn't have enough with enough is at the margin or virtue, for the physical body lives from one day to another and if it gets what it really needs, there will be time for meditation, as long as if we try to give it everything it desires, endless will be the task.
People seek escape in myth by any means at their disposal, including drugs, alcohol, meditation, and lies.
If we are engaged in actions that cause pain and conflict to ourselves and others, it is impossible for the mind to become settled, collected, and focused in meditation; it is impossible for the heart to open.
Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes more than a few minutes a day, once a while, here and there. If you really want to learn any important skill, whether it is playing piano or meditation, it grows with perseverance, patience, and systematic training.
In sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
In excited conversation we have glimpses of the universe, hints of power native to the soul, far-darting lights and shadows of an Andes landscape, such as we can hardly attain in lone meditation. Here are oracles sometimes profusely given, to which the memory goes back in barren hours.
Forget the dancer, the center of the ego; become the dance. That is meditation.
The mere notion of photography, when we introduce it into our meditation on the genesis of historical knowledge and its true value, suggests the simple question: Could such and such a fact, as it is narrated here, have been photographed?
You must try to combine in your life immense idealism with immense practicality. You must be prepared to go into deep meditation now, and the next moment you must be ready to go and cultivate the fields. You must be prepared to explain the intricacies of the scriptures now, and the next moment to go and sell the produce of the fields in the market....The true man is he who is strong as strength itself and yet possesses a woman's heart.
By work alone, men may get to where Buddha got largely by meditation or Christ by prayer. Buddha was a working Jnani, Christ was a Bhakta, but the same goal was reached by both of them. Good motives, sincerity, and infinite love can conquer the world. One single soul possessed of these virtues can destroy the dark designs of millions of hypocrites and brutes.
My intention is to create opportunities for reflections and meditations on history.
Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.
Thou shall love the Lord with thy whole heart, soul, and mind. This is the commandment of the Great God, and he cannot command the impossible. Love is a fruit in season at all times and within reach of every hand. Anyone may gather it and no limit is set. Everyone can reach this love through meditation, spirit of prayer, and sacrifice by an intense inner life. There is no limit because God is love, love is God, God's love is infinite. But part is to love and to give until it hurts. That's why it is not how much you do, but how much love you put into the action.
You should sit in meditation for 20 minutes a day, unless you're too busy, then you should sit for an hour. If Tetris has taught me anything, it's that errors pile up & accomplishments disappear. Everybody has a plan until they get punched in the mouth.
Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.
If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results, just like when we train the body... Meditation consists of familiarizing ourselves with a new way of being, of managing our thoughts and the way we perceive the world. Through the recent advances in neuroscience it is now possible to evaluate these methods and to verify their impact on the brain and body.
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn. And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
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