Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It dissolves mental tensions and heals negative emotions.
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
Where there is peace and meditation, there is neither anxiety nor doubt.
Meditation is a way for nourishing and blossoming the divinity within you.
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
With meditation I found a ledge above the waterfall of my thoughts.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Work is not always required. There is such a thing as sacred idleness.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Your goal is not to battle with the mind, but to witness the mind.
Giving to others is the greatest gift you can give yourself.
I know but one freedom and that is the freedom of the mind.
Do not let the behavior of others destroy your inner peace.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
If you want to find God, hang out in the space between your thoughts.
To understand the totality of this extraordinary thing called life, one must obviously not be too definite about these things. One cannot be definite with something which is so immense, which is not measurable by words. We cannot understand the immeasurable so long as we approach it through time.
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.
Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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