When we practice loving kindness and compassion we are the first ones to profit.
Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others.
Only your compassion and your loving kindness are invincible, and without limit.
Loving kindness towards ourselves doesn't mean getting rid of anything. It means we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to throw ourselves away and become something better. It's about befriending who we are already.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Kind hearts are the garden, kind thoughts are the roots, kind words are the blossoms, kind deeds are the fruit.
A part of kindness consists in loving people more than they deserve.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference - in our own lives and those of others.
Kindness is the language which the deaf can hear and the blind can see.
The more you nurture a feeling of loving kindness, the happier and calmer you will be.
Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness.
Allow the light and the healing presence of Christ to shine brightly through your lives. In that way, all those who come in contact with you will discover the loving kindness of God.
Do not be content with showing friendship in words alone, let your heart burn with loving kindness for all who may cross your path.
But if we have the energy of compassion and loving kindness in us, the people around us will be influenced by our way of being and living.
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Human kindness has never weakened the stamina or softened the fiber of a free people. A nation does not have to be cruel to be tough.
Fix your mind on truth, hold firm to virtue, rely on loving kindness, and find your recreation in the Arts.
To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within.
Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.
Once you have established yourself as a center of love and kindness radiating throughout your being, which amounts to a cradling of yourself in loving kindness and acceptance, you can dwell here indefinitely, drinking at this fount, bathing it in, renewing yourself, nourishing yourself, enlivening yourself. This can be a profoundly healing practice for body and soul.
The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.
I admire the fact that the central core of Buddhist teaching involves mindfulness and loving kindness and compassion.
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