The secret of health for both mind and body is...live the present moment wisely and earnestly.
My limbs work, so I'm not going to complain about the way my body is shaped.
Take care of your body. It's the only place you have to live.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
The female body is something that's so beautiful. I wish women would be proud of their bodies and not diss other women for being proud of theirs.
I'm proud of my body. My body weight will always be something I'll struggle with for the rest of my life, but I'm finally in a good place and learning to love me for me, and not somebody else's standards.
I naturally have an athletic build, thick legs yet a lean upper body. I filled out much later than all my classmates, and I thank God for it now. I had to learn to fix what I can and accept what I cannot fix...That's probably the hardest thing.
To all girls with butts, boobs, hips and a waist, put on a bikini - put it on and stay strong.
I'm never going to starve myself for a part. I don't want little girls to be like, 'Oh, I want to look like Katniss, so I'm going to skip dinner.' That's something I was really conscious of during training, when you're trying to get your body to look exactly right. I was trying to get my body to look fit and strong-not thin and underfed.
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
I wrote "Bootylicious" because, at the time, I’d gained some weight and the pressure that people put you under, the pressure to be thin, is unbelievable. I was just 18 and you shouldn’t be thinking about that. You should be thinking about building up your character and having fun and the song was just telling everyone just forget what people are saying. You’re bootylicious. That’s all. It’s a celebration of curves and a celebration of women’s bodies.
, and they could name a handful.
Take care of your body with steadfast fidelity.
Girls of all kinds can be beautiful.
I share the same advice that my mom gave me - stay hydrated and sleep well. And that being a beautiful person on the inside is what really matters.
I guess my mom raised me right. She was very celebratory of her body. I never heard her once say, "I feel fat." Back when I was modeling, the first time I went to Italy I was having cappuccinos every day, and I gained 15 pounds. And I felt gorgeous! I would take my clothes off in front of the mirror and be like, "Oh, I look like a woman." And I felt beautiful, and I never tried to lose it, 'cause I loved it.
I definitely have body issues, but everybody does. When you come to the realization that everybody does that - even the people that I consider flawless - then you can start to live with the way you are. I've read interviews with some of the most beautiful women who have insecurities. And you look at them and you're like, 'How do you have? Name one thing wrong with yourself,' and they could name a handful.
Girls of all kinds can be beautiful; from the thin, plus-sized, short, very tall, ebony to porcelain-skinned
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
I think that whatever size or shape body you have, it's important to embrace it and get down!
Pledge that you will look in the mirror and find the unique beauty in you.
A lot of people like to be supertiny, but I don't want a child's body - I want a woman's body that is extremely fit. It's so much sexier.
You are imperfect, permanently and inevitably flawed. And you are beautiful.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Girls of all kinds can be beautiful - from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box...Think outside of the box...Pledge that you will look in the mirror and find the unique beauty in you.
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