Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
I used to work in kitchens, doing 12 or more hours a day of physical labor, so today, eight to 12 hours of cooking, chatting or filming feels like a vacation. When I have a scheduled 'day off,' I spend several hours writing, then I clean until I crash from fatigue. I don't relax well.
I think you should ride the line between fatigue and chaos. The chaos keeps the energy level and spontaneity maximized, while fatigue is just over the edge, and you should try to avoid it.
A woman recently told me a story about her descent into chronic fatigue. She was sleeping sixteen, eighteen hours a day, and feeling more tired when she woke up than when she went to bed. She really wanted to go to a workshop and she went anyway. And when she was there, she felt much less tired. So she decided, "Maybe if I continue to follow what I really want to do at all times, I will feel less tired." This was her spiritual practice - - to only do the things that she wanted to, and to not make choices based on anything else. That is an embracing of pleasure, of joy, of good feelings.
Just getting to the point where we are now with 'To Dust' movie - where we've raised the money, put the crew together, signed all the actors up and are going on a certain date - is one of the biggest achievements of my life. It's nice, and producing definitely helps me to use the other side of my brain. I get brain fatigue from all of the creative drive.
How can we speak of Democracy or Freedom when from the very beginning of life we mould the child to undergo tyranny, to obey a dictator? How can we expect democracy when we have reared slaves? Real freedom begins at the beginning of life, not at the adult stage. These people who have been diminished in their powers, made short-sighted, devitalized by mental fatigue, whose bodies have become distorted, whose wills have been broken by elders who say: "your will must disappear and mine prevail!"-how can we expect them, when school-life is finished, to accept and use the rights of freedom?
There's fatigue but also a deliberate desire to want to reach absolute perfection at every concert.
On a visceral level, most of us know what soul loss means. This is the shaman's diagnosis of the root cause of many of our complaints: our lack of energy, our fatigue, our depression, why our immune systems are blown, why we lack enthusiasm and courage for life.
Real thick strings - your hands start to get fatigued. As much as you practice, and as much experience as you have, and as long as you've been playing, there is a fatigue point during the show, as with anything that's physical. So I wanted to basically pace myself better.
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
There are some - called 'death fatigue' - people who just grow so tired of death, so they don't want to keep perpetuating death and creating more victims and more anger and more pain. They want to heal from that, and I think that's exactly what God wants to do. And, interestingly enough, that's part of what God's original law was doing with the 'eye for an eye' thing. It was actually to limit the patterns of retaliation and then to begin to heal from that.
Everybody should be mad but anger only takes you so far. At some point, you'll have outrage fatigue and burn out.
Really it becomes a question of architecture. How do you move people through a space and allow them to have an experience? I, probably more than most people, suffer from museum fatigue. I always want to just stay still or sit in a chair and look at one thing, but that's not the experience of the museum.
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
God has made sleep to be a sponge by which to rub out fatigue. A man's roots are planted in night as in a soil.
He claims he has never known fatigue while obeying the law, but when he does break it he feels a sense of guilt in discovering the slightest evidence of fatigue which tells him that he has broken it.
When in the evening we are alone with our most existential thoughts, it is then that we come face to face with the most precious truths that we discover in our brief existence in this world. Just before fatigue envelopes us, taking us into sleep. We think of what our lives actually mean. And then we know how lucky we are if we still enjoy consciousness, rationality and love. But the greatest of these is love.
Sometimes you just get giggles leprosy and it can't be helped. I find that there's a direct correlation between fatigue and breaking.
The pleasure in traveling consists of the obstacles, the fatigue, and even the danger. What charm can anyone find in an excursion when he is always sure of reaching his destination, of having horses ready waiting for him, a soft bed, an excellent supper, and all the eases and comfort he can enjoy in his own home! One of the great misfortunes of modern life is the want of any sudden surprise, and the absence of all adventure. Everything is so well arranged.
I like to compete in a suit that will help me save me time and energy by reducing drag, so I race in Aqua Sphere's Energize Compression Speedsuit. The speedsuit also compresses the core muscles to damp vibration, which lessens muscle fatigue, leaving me fresher for the bike and run.
Wrestling with work-life balance is a luxury when working to support a family is a necessity rather than a choice. I think that focus is only partially a result of these tough economic times. I think it also reflects a bit of "having it all fatigue": women are worn out from feeling the pressure to excel at work, and be the perfect mom at home.
Patience often gets the credit that belongs to fatigue.
I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake.
True sport is always a duel, a duel with nature, with one's own fear, with one's own fatigue, a duel in which the body and the mind are strengthened.
We had no revolutions to fear, nor fatigues to undergo; all our adventures were by the fireside, and all our migrations from the blue bed to the brown.
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