Emotional Energy Quotes

• Let’s not forget that the little emotions are the great captains of our lives and we obey them without realizing it.

  Vincent Van Gogh

  Emotional, Feelings, Littles

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• Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.

  Mira Kirshenbaum

  Exercise, Emotional, Self

  5 Copy quote

• Don't hold to anger, hurt or pain. They steal your energy and keep you from love.

  Leo Buscaglia

  Love, Single, Hurt

  100 Copy quote

• Anything that you fight with or struggle against grows larger. You give power to lower energies by focusing upon them. You don't eliminate darkness by arguing with it. The only way to eliminate darkness is to turn on a light.

  Doreen Virtue

  Struggle, Fighting, Power

  FaceBook post by Doreen Virtue from Dec 29, 2011

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• Simply be present with your own shifting energies and with the unpredictabilit y of life as it unfolds.

  Pema Chodron

  Inspirational, Life, Spiritual

  15 Copy quote

• That which offends you only weakens you. Being offended creates the same destructive energy that offended you in the first place- so transcend your ego and stay in peace.

  Wayne Dyer

  Inspirational, Karma, Peace

  FaceBook post by Dr. Wayne W. Dyer from Feb 06, 2014

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• Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area.

  Brian Tracy

  Attitude, Emotional, Keys

  12 Copy quote

• To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family.

  Michelle Obama

  Emotional, Parent, Energy

  "Michelle Obama talks nutrition and 'wakeup call' moment in her family's past". Interview with Morgan Whitaker, www.aol.com. September 10, 2015.

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• To be someone's best friend requires a minimum investment of time. More than that, though, it takes emotional energy. Caring about someone deeply is exhausting.

  Malcolm Gladwell

  Success, Caring, Emotional

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• Every time we're about to criticize someone for what we think they did wrong, let's first remember to thank them for the things they did right. And to mean it; to sincerely affirm them. Then, if there's still a problem that needs to be shared, it will come from a completely different energy -- and actually be heard!

  Marianne Williamson

  Mean, Thinking, Being Thankful

  FaceBook post by Marianne Williamson from Mar 08, 2013

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• Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.

  Judith Orloff

  Love, Positive, Anger

  Judith Orloff (2004). “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”, p.25, Harmony

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• Your emotional energy only cares about how successful you are at being yourself.

  Mira Kirshenbaum

  Being Yourself, Successful, Emotional

  Mira Kirshenbaum (2008). “The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue”, p.40, Delta

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• Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.

  Dalai Lama

  Powerful, Ignorance, Happy Life

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• To manage our emotions is not to drug them or suppress them, but to understand them so that we can intelligently direct our emotional energies and intentions.... It's time for human beings to grow up emotionally, to mature into emotionally managed and responsible citizens. No magic pill will do it.

  Doc Childre

  Wisdom, Growing Up, Emotional

  8 Copy quote

• I think we each have a personal sweet spot as well. It's the state of mind in which we experience the most joy and satisfaction in being ourselves. And from that place of pleasure and joy in being ourselves, energy arises to flow out into our day bringing with it the depth and resonance of our own beingness, bringing with it blessing.

  David Spangler

  Positive, Being Yourself, Sweet

  56 Copy quote

• Love is the only energy I’ve ever used as a writer. I’ve never written out of anger, although anger has informed love.

  Athol Fugard

  Love, Anger, Inspiration

  58 Copy quote

• The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.

  Shaun McNiff

  Art, Stress, Opportunity

  Shaun McNiff (1998). “Trust the Process”, p.148, Shambhala Publications

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• When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it blocks the part of our brain that distinguishes right from wrong. To deal with our problems, we need to be practical and realistic. If we are to be realistic, we need to use our human intelligence properly, which means we need a calm mind.

  Dalai Lama

  Block, Mean, Reality

  36 Copy quote

• Measure your emotions. You don't need an atomic explosion for a minor point.

  Jim Rohn

  Needs, Emotion, Explosions

  FaceBook post by Jim Rohn from May 07, 2016

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• The purpose of bread and circuses is, as Neil Postman said in his book Amusing Ourselves to Death, to distract, to divert emotional energy towards the absurd and the trivial and the spectacle while you are ruthlessly stripped of power.

  Chris Hedges

  Book, Emotional, Energy

  Interview with David Barsamian, www.sharedhost.progressive.org. July 14, 2011.

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• Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.

  Judith Orloff

  Beautiful, Running, Emotional

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• There are two kinds of comments that I get. One is, oh, you're such a natural up there, and the other one is, you're working hard up there. And the ones who say I'm working hard are teachers, they're the educators; they're the people who are the performers. It's a huge investment of my psycho-emotional energy to pull that off and to make it look smooth.

  Neil deGrasse Tyson

  Teacher, Emotional, Two

  "Dr. Neil deGrasse Tyson on Writing, Mars, Curiosity, and the Higgs Boson". Interview With Sandra Kitt, aalbc.com. January 1, 2013.

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• It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

  Joyce Meyer

  Tired, Emotional, Upset

  16 Copy quote

• Thunder is no longer the voice of an angry god... No river contains a spirit... no snake the embodiment of wisdom, no mountain cave the home of a great demon. No voices now speak to man from stones, plants and animals, nor does he speak to them thinking they can hear. His contact with nature has gone, and with it has gone the profound emotional energy that this symbolic connection supplied.

  Carl Jung

  Home, Animal, Men

  22 Copy quote

• I hate no one, sir. It seems a waste of emotional energy.

  Robert Silverberg

  Hate, Emotional, Energy

  "The Emperor and the Maula". Short story by Robert Silverberg, 2007.

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