That is all I want in life: for this pain to seem purposeful.
Noble deeds and hot baths are the best cures for depression.
When you've got nowhere to turn, turn on the gas.
Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew.
It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing—they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me.
In addition to my other numerous acquaintances, I have one more intimate confidant. ... My depression is the most faithful mistress I have known - no wonder, then, that I return the love.
May I not forget that poverty and riches are of the spirit. Though the world knows me not, may my thoughts and actions be such as will keep me friendly with myself.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer, Crying includes all the principles of Yoga.
I say there're no depressed words just depressed minds.
[I] learned ... that friends are a good source of food and soul when one has not yet gotten the hang of cooking or living (as opposed to dying) alone. That nothing-not booze, not love, not sex, not work, not moving from state to state-will make the past disappear. Only time and patience heal things. I learned that cutting up your arms in an attempt to make the pain move from inside to outside, from soul to skin, is futile. That death is a cop-out. I tried all of these things.
One must not let oneself be overwhelmed by sadness.
They say they don't know when but a day is gonna come. When there won't be a moon and there won't be a sun. It will just go black. It will just go back to the way it was before.
There's no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there's no excuse for boredom, ever.
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
The term clinical depression finds its way into too many conversations these days. One has a sense that a catastrophe has occurred in the psychic landscape.
But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc.
I know from personal experience how damaging it can be to live with bitterness and unforgiveness. I like to say it's like taking poison and hoping your enemy will die. And it really is that harmful to us to live this way.
A recession is when your neighbor loses his job. A depression is when you lose yours.
In the larger view the major forces of the depression now lie outside of the United States, and our recuperation has been retarded by the unwarranted degree of fear and apprehension created by these outside forces.
We don't have a great war in our generation, or a great depression, but we do, we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression.
Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. ... You're frightened, and you're frightening, and you're 'not at all like yourself but will be soon,' but you know you won't.
Are psychiatric crises so overwhelming to the mind that they inhibit the presence of ethics? Is depression at root an amoral phenomenon, its focus on the self preventing any other from really counting? Perhaps. Sometimes. Sometimes, even when we are two we are really only one; we can feel nothing but our own bones, our own difficult breaths.
Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?
When we're unemployed, we're called lazy; when the whites are unemployed it's called a depression.
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