One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay, but you're alive, and you will be okay, someday.
I think that we’re a culture that runs away from death, for good reason. Nobody really wants to think about the fact that we’re going to be lifeless food for worms in a coffin someday. But at the same time, I feel like knowing that you’re going to die can be an incredibly rewarding, powerful knowledge. It inspires us to live in ways that we wouldn’t if we were ignorant. I feel like that has inspired me to care about every breath. For me it’s not a morbid curiosity, it’s just wanting to make sure that every moment I have here on the Earth while I am breathing is accounted for.
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
Quiet, deep breath after any prayer is another form of Amen.
It is the trained, living human soul, cultivated and strengthened by long study and thought, that breathes the real breath of life into boys and girls and makes them human, whether they be black or white, Greek, Russian or American.
During inhalation, the breath should move exactly like clouds spreading in the sky.
I listen to some of you guys out there, hyper-reformed boys, you're concerned if you preach the gospel to the wrong person, the wrong person might get saved. So you don't want to preach it too good, 'well wait a minute, I don't think you should've been getting saved, I'm not sure you're in the group.' What do you mean in the group! If you breath you're in the group! If you have ears to hear you're in the group! And if you choose not to respond it's your own fault, not God's.
Poetry can startle you, awaken you, make you fall in love, take your breath away. When those words sink in, you'll never look at your life or your journey the same way again.
Happiness had never been like this before. Now it came like sun showers, the sun and the rain together. Happiness was happier than it had been - sharp, piercing, and snatched, like a breath while swimming in surf.
We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
I have seen ministers of justice, clothed in magisterial robes and criminals arraigned before them, while life was suspended on a breath in the courts of England; I have witnessed a congress in solemn session to give laws to nations;...but dignity and majesty have I seen but once, as it stood in chains at midnight, in a dungeon, in an obscure village of Missouri.
By the laws of rectitude accused Persons, however atrocious their offences, are allowed to make their defence, and by a verdict of a Jury of their Peers, they are either convicted, or acquitted. I have some times thought that we Women are hardly dealt by since strictly speaking, we cannot legally be tried by our Peers, for men are not our Peers, and yet upon their breath our guilt or innocence depends— thus are our privileges in this, as in many other respects tyrannically abridged, and we are forced to yield to necessity.
Viewed from the distance of the moon, the astonishing thing about the earth, catching the breath, is that it is alive. ... It has the organized, self-contained look of a live creature, full of information, marvelously skilled in handling the sun
Some people are incapable of perceiving in the object of their contemplation the very thing that gives it its intrinsic life and breath, and they spend their entire lives conversing about mankind as if they were robots, and about things as though they have no soul and must be reduced to what can be said about them - all at the whim of their own subjective inspiration.
For men are held above their fellows by the gossamer of reputation, which is so soft and fragile a breath can blow it away.
Every breath, every heartbeat, was one less until maybe things stopped hurting this much.
I know as I'm taking my dying breath, the ambulance guy will ask me why they cancelled Action.
Doing is a quantum leap from imagining. Thinking about swimming isn't much like actually getting in the water. Actually getting in the water can take your breath away. The defense force inside of us wants us to be cautious, to stay away from anything as intense as a new kind of action. Its job is to protect us, and it categorically avoids anything resembling danger. But it's often wrong. Anything worth doing is worth doing too soon.
With every breath, the possibility of a new aspect of self arises.
Often God will send us what we need in a package we don't want. Why? To let us know He's God and we cannot second-guess Him. We cannot search for answers merely with our heads; we must seek Him and His provision with our hearts. Scripture cannot be interpreted from our limited human mental understanding. There must be a breath of the Spirit of God. He alone gives wise counsel and correct application.
On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.
If you get to a point where something happens today to stress you out, take a breath & center your thoughts on peace. Ignored thoughts die.
More and more, I am pulled reluctantly towards a strong horizontal current, which is a place where time is moving at such high velocity, that even our breath is forced to accelerate just in order for us humans to survive. And I have always believed, that it is in our slow exhalation, where the sense of this deep spiritual energy resides. In a world moving so fast, with the growth of technology and information, I am somehow inclined to move against this current, in search of what it might mean to be connected not just spiritually, but also vertically.
When all that’s left of us is the pure untainted consciousness without form, we’ll know what it means when the last human breath expires.
Everything you need to know about life is in one breath.
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