Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.
Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.
I am compassionate. I allow my heart and imagination to embrace the difficulties and concerns of others. While maintaining my own balance, I find it within myself to extend sympathy, attention, and support. When they are grieved, I listen with openness and gentle strength. I offer loyalty, friendship, and human understanding. Without undermining or enabling, I aid and assist others to find their strength. I allow the healing power of the Universe to flow through me, soothing the hearts and feelings of those I encounter.
The saddest part about being human is not paying attention. Presence is the gift of life.
The act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person, then naturally, empathy arises. If you tune into the other person, you feel with them. If empathy arises, and if that person is in dire need, then empathic concern can come. You want to help them, and then that begins a compassionate act. So I'd say that compassion begins with attention.
If the purpose of lamentation be to excite pity, it is surely superfluous for age and weakness to tell their plaintive stories; for pity presupposes sympathy, and a little attention will show them, that those who do not feel pain seldom think that it is felt.
The female attention I have to struggle hardest with is from my two-year-old daughter.
Yeah, anytime anybody has a kid, you know how you feel when you have a kid, you look at the world differently because your kid's in the world now. When it's just you, whatever happens happens but now you pay more attention to political things. You pay more attention to things because your daughter or your son has to deal with these circumstances.
By calling attention to 'a well regulated militia,' 'the security of the nation,' and the right of each citizen 'to keep and bear arms,' our founding fathers recognized the essentially civilian nature of our economy... The Second Amendment still remains an important declaration of our basic civilian-military relationships in which every citizen must be ready to participate in the defense of his country. For that reason I believe the Second Amendment will always be important.
The great paradox of determinism and free will, which has held the attention of the wisest of philosophers and psychologists for generations, can be phrased in more biological terms as follows: If our genes are inherited, and our environment is a train of physical events set in motion before we were born, how can there be a truly independent agent within the brain? The agent itself is created by the interaction of the genes and the environment. It would appear that our freedom is only a self delusion.
I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
It consists in a watchful, minute attention to the particulars of our state, and to the multitude of God's gifts, taken one by one. It fills us with a consciousness that God loves and cares for us, even to the least event and smallest need of life; and that we actually have received, and do now possess as our own, gifts which come direct from God. It is a blessed thought, that from our childhood God has been laying His fatherly hands upon us, and always in benediction; that even the strokes of his hands are blessings, and among the chiefest we have ever received.
As no darkness can be seen by anyone surrounded by light, so no trivialities can capture the attention of anyone who has his eyes on Christ.
Living inside the shuttle was a little like camping out. We ended up sleeping in our seats. You had to pay attention to housekeeping, not get things too dirty.
We should scarcely be excused in concluding this essay without calling the reader's attention to the beneficent and wise laws established by the author of nature to provide for the various exigencies of the sublunary creation, and to make the several parts dependent upon each other, so as to form one well-regulated system or whole.
I'm so poor I can't even pay attention.
I don't pay attention to what others are doing. I feel strongly that if I have correct goals and the determination to keep pursuing them the best way I know how, everything else falls into line.
My final remark to young women and men going into experimental science is that they should pay little attention to the speculative physics ideas of my generation. After all, if my generation has any really good speculative ideas, we will be carrying these ideas out ourselves.
I will now direct the attention of scientists to a previously unnoticed cause which brings about the metamorphosis and decomposition phenomena which are usually called decay, putrefaction, rotting, fermentation and moldering. This cause is the ability possessed by a body engaged in decomposition or combination, i.e. in chemical action, to give rise in a body in contact with it the same ability to undergo the same change which it experiences itself.
What struck me most in England was the perception that only those works which have a practical tendency awake attention and command respect, while the purely scientific, which possess far greater merit are almost unknown. And yet the latter are the proper source from which the others flow. Practice alone can never lead to the discovery of a truth or a principle. In Germany it is quite the contrary. Here in the eyes of scientific men no value, or at least but a trifling one, is placed upon the practical results. The enrichment of science is alone considered worthy attention.
...for two centuries supporters of the Electoral College have built their arguments on a series of faulty premises. The Electoral College is a gross violation of the cherished value of political equality. At the same time, it does not protect the interests of small states or racial minorities, nor does it serve as a bastion of federalism. Instead the Electoral College distorts the presidential campaign so that candidates ignore most small states - and many large ones - and pay little attention to minorities.
Love means attention, which means looking after the things we love. We call this stable management.
The phenomena of nature, especially those that fall under the inspection of the astronomer, are to be viewed, not only with the usual attention to facts as they occur, but with the eye of reason and experience.
I detest . . . anything over-cooked, over-herbed, over-sauced, over elaborate. Nothing can go very far wrong at table as long as there is honest bread, butter, olive oil, a generous spirit, lively appetites and attention to what we are eating.
You can't pay attention to your mistakes. I made a mistake today, I made a mistake yesterday. I think it's... very important to ignore the negative.
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