Fear doesn't exist anywhere except in the mind.
Courage is resistance to fear, mastery of fear, not absence of fear.
Do the thing you fear most and the death of fear is certain.
No passion so effectually robs the mind of all its powers of acting and reasoning as fear.
Though I walk through the valley of the shadow of trauma, I will fear no concussion.
Bravery is not the absence of fear but the forging ahead despite being afraid
The other side of every fear is a freedom.
I don't know the meaning of life. I don't know why we are here. I think life is full of anxieties and fears and tears. It has a lot of grief in it, and it can be very grim. And I do not want to be the one who tries to tell somebody else what life is all about. To me it's a complete mystery.
I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live.
Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.
Freedom without security portends chaos, perpetual anxiety and fear.
Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.
You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.
There are elements of Piglet that are me: the shyness and the anxieties and fears. Even after all these years. The more you know, the higher your standards are and the more you have to lose.
To come to the end of a time of anxiety and fear! To feel the cloud that hung over us lift and disperse - that cloud that dulled the heart and made happiness no more than a memory! This at least is one joy that must have been known by almost every living creature.
If you are not highly educated, you will need to abandon your anxiety and fear of reading and doing research.
Nighttime is different. Things are otherwise when the world is black. Insecurities and hurts, anxieties and fears grow teeth at night. p493
Because interrogations are intended to coerce confessions, interrogators feel themselves justified in using their coercive means. Consistency regarding the technique is not important; inducing anxiety and fear is the point.
Throughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble.
Beyond drama and chaos, beyond anxiety and fear, lies a zone of endless peace and love. Let's all take a very deep breath, slow down for just a moment and remember this. That alone will open the door.
To think that I know what's best for anyone else is to be out of my business. Even in the name of love, it is pure arrogance, and the result is tension, anxiety, and fear. Do I know what's right for me? That is my only business. Let me work with that before I try to solve problems for you.
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