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  • Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it.

    Martina Navratilova
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    "Martina Navratilova On Staying Fit, Coming Out, Battling Cancer And Transcending Sports". Interview With Laura Rowley, www.huffingtonpost.com. September 10, 2012.
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Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it. - Martina Navratilova
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