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  • This is the central principle of meditation: we become what we meditate on.

    Eknath Easwaran
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    Eknath Easwaran (1996). “Original Goodness: Elknath Easwaran on the Beatitudes of the Sermon on the Mount”, p.14, Nilgiri Press
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This is the central principle of meditation: we become what we meditate on. - Eknath Easwaran
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