Joseph Pilates quote: Ideally, our muscles should obey our will. Reasonably, our will...

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

Joseph Pilates

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Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

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Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles. - Joseph Pilates

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