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  • Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either.

    Eknath Easwaran
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    Eknath Easwaran “How to Meditate: first chapter "Meditation on a Passage" from "Passage Meditation – A Complete Spiritual Practice"”, Nilgiri Press
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Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery; we are not our minds either. - Eknath Easwaran
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