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  • The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.

    Gary Taubes
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    Gary Taubes (2010). “Why We Get Fat: And What to Do About It”, p.140, Anchor
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The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates. - Gary Taubes
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