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  • No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.

    Jon Kabat-Zinn
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    Jon Kabat-Zinn (2013). “Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness”, p.173, Bantam
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself. - Jon Kabat-Zinn
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