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  • All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no "I" except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted.

    Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.31, New World Library