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  • Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.

    Joko Beck
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    "Mindfully Crazy" by Mack Paul, www.huffingtonpost.com. August 21, 2013.
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Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others. - Joko Beck
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