I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
No, and I never, ever eat in between the meals. I control it well enough and with no pills, and I sleep seven hours a night. I go to bed. I fall asleep, and I wake up seven hours later, and this is the most important.
I am very boring, but it has allowed me to survive better than other people. If you don't drink, you don't smoke, and you don't do drugs, and you're not missing it and never even wanted it, and you sleep for seven hours. I tell you, life is quite pleasant.
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