I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.
Talking about an X-Men Kissing scene I had to lay down there and think of England as one by one they bring out the girls. It was a very tough morning... After each girl had finished, the crew would hold up scorecards.
I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.
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