Arianna Huffington Quotes About Sleep

Quotes about: Sleep

• I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

  Arianna Huffington

  Motivation, Inspiration, Sleep

• The current male-dominated model of success - which equates success with burnout, sleep deprivation, and driving yourself into the ground - isn't working for women, and it's not working for men, either.

  Arianna Huffington

  Sleep, Men, Males

  "Arianna Huffington: Measuring Success Based on a Third Metric". Interview with Gina Murdock, www.marandapleasantmedia.com.

• The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.

  Arianna Huffington

  Sleep, Simple, Self

  "Arianna Huffington on Redefining Success, Creating Balance and Making Good Decisions". Interview with Gina Murdock, www.marandapleasantmedia.com.

• Discover the great ideas that lie inside you by discovering the power of sleep.

  Arianna Huffington

  Lying, Sleep, Ideas

• You need to be able to nurture yourself in order to be a good mother, good at your job, good at servicing your community. I really believe women can do it all, but they can't do it all at the expense of their health, their sleep, and their sense of well-being.

  Arianna Huffington

  Mother, Jobs, Believe

  "The Tavis Smiley SHow", www.pbs.org. March 12, 2013.

• I had dinner recently with a guy who bragged that he had only gotten four hours of sleep that night. I didn't say it, but I thought to myself 'If you had gotten five, this dinner would have been a lot more interesting'

  Arianna Huffington

  Sleep, Night, Interesting

• For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.

  Arianna Huffington

  Struggle, Sleep, People

  Source: www.macleans.ca

• It's time to sleep your way to the top.

  Arianna Huffington

  Sleep, Way, Time To Sleep

• About five years ago, I fainted from exhaustion. I hit my head on my desk. I broke my cheekbone and got four stitches on my right eye. It started me on this journey of rediscovering sleep and balance and integrating my life. I think everyone should stop and reassess their lives before you hit your head on your desk.

  Arianna Huffington

  Sleep, Eye, Journey

  "Arianna Huffington: Measuring Success Based on a Third Metric". Interview with Gina Murdock, www.marandapleasantmedia.com.

• I have one piece of advice for you: sleep your way to the top.

  Arianna Huffington

  Sleep, Advice, Pieces

• In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.

  Arianna Huffington

  Sleep, Serious, Medical

  Source: www.macleans.ca

• Everything you do, you'll do better with a good night's sleep.

  Arianna Huffington

  Good Night, Sleep, Night

  Arianna Huffington (2014). “Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder”, p.77, Harmony

• One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives.

  Arianna Huffington

  Sleep, Revolution, Helping

  Source: www.macleans.ca

• Other people need a full night's sleep in order to function and be healthy and alert. But I'm different.

  Arianna Huffington

  Sleep, People, Healthy

  Source: www.macleans.ca

• Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

  Arianna Huffington

  Dream, Creativity, Sleep

  Source: www.macleans.ca

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