Gratitude isn't just a feeling, it's an action. Expressing gratitude by writing in a journal, taking a photo, or shooting a video creates a lasting impression that can bring more gratitude into the world-for children and adults.
It's time to raise a generation of participants, not another generation of fans.
Men sometimes seem more ready to accept women as brain surgeons than as athletes.
Like many young women, I grew up believing that (1) physical ability wasn't very important, and (2) I didn't have any.
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