Adyashanti Quotes About Suffering

Quotes about: Suffering

• Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.

  Adyashanti

  Sad, Confused, Anger

• There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.

  Adyashanti

  Letting Go, Dream, Simple

• If you think that people should be nice to one another, then by
  all means be nice. But when you project that belief onto the
  people and the world around you as if it were an objective reality,
  or worse still, as if it were their job to be nice to you, you put
  yourself at odds with what is, and suffering will surely follow.

  Adyashanti

  Jobs, Nice, Mean

• When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you're holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?

  Adyashanti

  Eye, Suffering, Important

  Adyashanti (2011). “Falling into Grace: Insights on the End of Suffering”, p.14, Sounds True

• When we start to suffer, it tells us something very valuable. It means that we are not seeing the truth, and we are not relating from the truth. It's a beautiful pointer. It never fails.

  Adyashanti

  Beautiful, Mean, Suffering

• When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness, you do it anyway. Why? Because you no longer want to suffer. Because you're willing to be disturbed. You're willing to be amazed. You're willing to be surprised. You're willing to realize that maybe everything you've ever thought about yourself really isn't true.

  Adyashanti

  Suffering, May, Want

  Adyashanti (2011). “Falling into Grace: Insights on the End of Suffering”, p.18, Sounds True

• Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.

  Adyashanti

  Suffering, Causes, Our Relationship

• Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.

  Adyashanti

  Real, Suffering, Way

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