When you suffer, don't speak. Look inside and listen for the duaa He inspires in you. and then ask Him. Again and again. Don't stop.
Everything you say or allow into your eyes or ears becomes data that is stored in your heart. That data is later replayed during your prayer. If you want to know what is filling your heart, look at what you think about in your prayer. If you want to guard your heart, guard your eyes, ears, and tongue.
So often it hurts us that we are not able to focus in our prayers. Remember, the more you focus on Allah outside your salah, the easier it will be to focus on Him inside your salah. What occupies you in salah, is what occupies you outside of salah. Try to fill your mind and heart with Allah as much as you can throughout your day. Talk to Him, make duaa to Him constantly. This will build your personal relationship with Him. Then, going to salah will be like coming home to an old friend.
If you want to focus more on Allah in your prayers, focus more on Him outside your prayers.
On that Day, we will see the true reality. On that Day, we will realize that two rak`at (units) of prayer were greater than everything in the heavens and the earth. We will realize the priceless check that was left on our doorstep every night as we slept. There will come a day when we would give up everything under the sky just to come back and pray those two rak`at.
Never lose hope. Stay close to Allah and when you mess up, go back to Him. Never, ever stop going back to Him. Repent often. Cry to Allah. And hold on tight-with your life-to His remembrance and to prayer. If you do this, you may get wet, but insha Allah never drown in this ocean of dunya.
Sigh... I have learned that *everything* is so hard...except what Allah makes easy. So we must *beg* Him to make it easy on us.
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