Wayne Muller Quotes About Heart

Quotes about: Heart

• In that inevitable, excruciatingly human moment, we are offered a powerful choice. This choice is perhaps one of the most vitally important choices we will ever make, and it determines the course of our lives from that moment forward. The choice is this: Will we interpret this loss as so unjust, unfair, and devastating that we feel punished, angry, forever and fatally wounded-- or, as our heart, torn apart, bleeds its anguish of sheer, wordless grief, will we somehow feel this loss as an opportunity to become more tender, more open, more passionately alive, more grateful for what remains?

  Wayne Muller

  Death, Powerful, Grief

• If we do not allow for a rhythm of rest in our overly busy lives, illness becomes our Sabbath— our pneumonia, our cancer, our heart attack, our accidents create Sabbath for us.

  Wayne Muller

  Cancer, Heart, Pneumonia

  Wayne Muller (2013). “Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives”, p.20, Bantam

• Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.

  Wayne Muller

  Running, Pain, Believe

  Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.10, Simon and Schuster

• As Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.

  Wayne Muller

  Healing, Heart, Compassion

  Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.182, Simon and Schuster

• To pray is no small thing. It is nothing less than a sacred pilgrimage into the heart of the whole world.

  Wayne Muller

  Prayer, Heart, World

• The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.

  Wayne Muller

  Children, Pain, Healing

  Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.62, Simon and Schuster

• Every single choice we make, no matter how small, is the ground where who we are meets what is in the world. And the fruits of that essential relationship- the intimate, fertile conversation between our own heart's wisdom and the way the world has emerged before us- becomes a lifelong practice of deep and sacred listening for the next right thing we are required to do. We make the only choice that feels authentic and honest, necessary and true in that moment.

  Wayne Muller

  Heart, Practice, Choices

• The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live.

  Wayne Muller

  Spiritual, Heart, Practice

  Wayne Muller (2013). “How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives”, p.233, Bantam

• What we choose to love is very important for what we love leads our eyes, ears, and hearts on a pilgrimage that shapes the texture of our lives.

  Wayne Muller

  Heart, Eye, Love Is

  Wayne Muller (2013). “How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives”, p.90, Bantam

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