A feeling of aversion or attachment toward something is your clue that there's work to be done.
You can't build joy on a feeling of self-loathing.
I don't have a fear and urgency feeling inside myself about the state of the world affairs and everything collapsing.
When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion.
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