Practice being kind to yourself in small, concrete ways. Look at your refrigerator. Are you feeding yourself nicely? Do you have socdks? An extra set of sheets? What about a new house plant? A thermos for the long drive to work? Allow yourself to pitch out some of your ragged clothes. You don't have to keep everything.
You are asked to keep a ledger - a small notebook will do - of money in and money out. Counting brings clarity, and clarity is one of the first and finest fruits of prosperity.
The opposite of Prosperity is not poverty. It is anxiety.
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