Judith Orloff Quotes About Stress

Quotes about: Stress

• Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.

  Judith Orloff

  Stress, People, Upset

  "7 Habits Of Surrendered People". omtimes.com. April 6, 2014.

• We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.

  Judith Orloff

  Stress, Two, People

  "7 Habits Of Surrendered People". omtimes.com. April 06, 2014.

• We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.

  Judith Orloff

  Stress, People, Choices

• You possess an intuitive intelligence so powerful it can
  help you heal, relieve stress, and find emotional freedom

  Judith Orloff

  Powerful, Stress, Emotional

• As a skilled psychologist, Dr. Reznick draws from her wealth of experience to offer children and parents a treasure trove of skills to relieve stress. She presents well-written, easy-to-follow tools to use in every situation. From visualization techniques to breathing exercises, Dr. Reznick taps the power of a child's imagination to ensure kids achieve peace and success.

  Judith Orloff

  Children, Stress, Kids

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