What is meditation? When you empty yourself and let the universe come in you.
Meditation is not what you do in the morning, that's practice. Meditation is the daily result of that practice.
Meditation is nothing but taking a mental shower.
Through meditation, you can calm the mind and develop what is important to you.
Why is meditation essential? By meditating we take our garbage out.
When you are blessing the sick, you beg of the Almighty, but actually you are not begging for anything, because from inside your being, energy is pouring into the other person. It is from a state of compassion, of compassionate meditation, that the healing activity of God, within the being, flows.
Without meditation, and without a relationship to your mind, you fail to use the power of the mind. You fail to rely on your self. You complicate your approach. You do not use the beautiful designs given to you by birthright in this body, that link the effectiveness of body, mind, soul and you.
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