We are primarily the products of thinking that happens below the level of awareness.
Some people think humility is thinking lowly of yourself. Some people think it's not thinking about yourself. But, to me, the best definition of humility is radical self-awareness from a distance, seeing themselves from a distance and saying, what's my problem?
If you know that most processing is below the level of awareness, you learn the value of sleep. You're brain is working on the problem anyway.
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