Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.
When we give ourselves over completely to the spirit of the dance, it becomes a prayer
There is no true joy and compassion except through the difficult emotions - all we get without the experience of fear, anger, and sadness are cheap imitations of joy and compassion - pleasantness and sentimentality.
Healing is movement. Disease is inertia. If you put the body in motion, you will change.
I want to take you to a place of pure magic... It's the place athletes call the "zone". Buddhists call "satori" and ravers call "trance". I call it the Silver Desert. It's a place of pure light that holds the dark within it. It's a place of pure rhythm.
Rhythm is our universal mother tongue. It's the language of the soul.
There is a dance that only you know how to do
Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. There is no dogma in the dance.
Life is sacred. Life is art. Life is sacred art. The art of sacred living means being a holy actor, acting from the soul rather than the ego. The soul is out of space and time and hence always available, an ever-present potential of our being. It is up to each of us to celebrate and to actualize our being and to turn each meal, conversation, outfit, letter, and so on, into art. Every mundane activity is an opportunity for full authentic self-expression. The soul is our artistic self, our capacity for transforming every dimension of our lives into art and theater.
It's beautiful to dance alone, beautiful to dance with your children, beautiful to dance with your friends, beautiful to dance with your lover, or even collectively. But the ultimate dance is the one we do by ourselves, when we make ourselves known to God.
In many shamanic societies, people who complain of being disheartened... or depressed would be asked,... When did you stop dancing? ... This is because dancing is a universal healing salve.
Sweat your prayers, dance your pain, and move on.
Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing, and healing involves ongoing work at all levels and in all dimensions of our self. Exploring the range of rhythms and emotions, achieving insights into our conditioning and ego, moving through the energy levels of spirit – these are all activities to be integrated into our daily lives.
Anger is an integrity-producing response to the invasion of your personal boundaries.
Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.
Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action
As Einstein queried, 'Why is it that I get my best ideas in the morning while I'm shaving?' Shaving is like meditation with a sharp object. When the mind is empty and receptive, big ideas flow through every cell of our body. When we're thinking too hard, we tense up and nothing can flow through us; our energy gets stuck in our heads. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.
Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body but the very essence of our being.
Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right.
The body is the womb of the soul, a begging bowl for spirit.
After you leap, before you land, is God.
Each of us is a moving center, a space of divine mystery
Ride the energy of your own unique spirit.
The self is a dance, constantly in motion.
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