My girlfriend is sad and quiet and keeps me up all night worrying about her.
I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming.
It's so easy for someone else to say, 'Don't worry. Everything's going to be all right.' Why not say it? It doesn't cost anything. It doesn't mean anything. No one will hold you to it if you're wrong.
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