Ken Keyes Jr. Quotes About Consciousness

Quotes about: Consciousness

• As we grow in higher consciousness, we discover that it is more important to be the right person then to find the right person.

  Ken Keyes Jr.

  Important, Consciousness, Grows

• You add to the suffering in the world when you take offense, just as much as you do when you give offense.

  Ken Keyes Jr.

  Giving, Suffering, World

• Upgrade your addictions to the status of preferences. Here's the distinction between an addiction and a preference.

  Ken Keyes Jr.

  Addiction, Consciousness, Distinction

• By fully tuning in to the now moment in your life, you will discover that you always have enough to enjoy every moment of your life. The only reason you have not been happy every instant is that you have been dominating your consciousness with thoughts about something you don't have- or trying to hold on to something that you do have but which is no longer appropriate in the present flow of your life.

  Ken Keyes Jr.

  Trying, Tuning, Flow

• I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

  Ken Keyes Jr.

  Past, Reality, Expectations

• Acceptance doesn't mean that you've resigned yourself to live the rest of your life with a particular person, or in a particular situation. It just means that you won't cause yourself emotional discomfort because of the way things are in this moment.

  Ken Keyes Jr.

  Mean, Acceptance, Emotional

• If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.

  Ken Keyes Jr.

  Want, Way, Helping

• The only real problem in your life is how you're using your mind.

  Ken Keyes Jr.

  Real, Mind, Life Is

• Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

  Ken Keyes Jr.

  Addiction, Gourmet, Consciousness

• As the watcher of the screen, you are perfect. The movie that is playing on the screen might be horrendous, but you are not the movie. You are what is watching the movie.

  Ken Keyes Jr.

  Perfect, Might, Consciousness

• Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.

  Ken Keyes Jr.

  Wise, Addiction, Demand

• You stop viewing yourself as being "pushed around" by the world when you realize that only you can "push" yourself. To quote Buddha: "Nothing is upsetting you. You get upset because you are upsettable."

  Ken Keyes Jr.

  Upset, World, Realizing

• Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.

  Ken Keyes Jr.

  Thinking, People, Vision

• By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.

  Ken Keyes Jr.

  Opportunity, Emotional, Roots

• Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.

  Ken Keyes Jr.

  Sex, Home, Creating

• Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

  Ken Keyes Jr.

  Air, Demand, Shelter

• All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

  Ken Keyes Jr.

  Life Is, Consciousness, Moments

• The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.

  Ken Keyes Jr.

  Insecure, Emotional, Feelings

• You always have enough to be happy. It's the patterns in your head that make you unhappy.

  Ken Keyes Jr.

  Unhappy, Patterns, Consciousness

• If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.

  Ken Keyes Jr.

  Upset, Suffering, Machines

• Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

  Ken Keyes Jr.

  Order, Rivers, People

• View others as unfolding beings in their journey toward higher consciousness.

  Ken Keyes Jr.

  Journey, Views, Consciousness

• There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.

  Ken Keyes Jr.

  One Day, Needs, Done

• You can make really effective changes when your consciousness is free of emotional turmoil.

  Ken Keyes Jr.

  Emotional, Consciousness, Turmoil

• We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming.

  Ken Keyes Jr.

  Personality, Ego, Consciousness

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