If you want to believe in reincarnation, you have to believe that this life, what you're living through right now, is the afterlife. You're missing out on the afterlife you looked forward to in your last existence by worrying about your next life. This is what happens after you die. Take a look.
I used to worry when I was a teenager, even into my twenties, after I'd heard something about schizophrenia and how people just suddenly become schizophrenic that I was insane.
Sometimes people pick up pet worries that they'll entertain themselves with and that was my big one. So as far as thinking about what that means, one of the definitions of insanity is that you lose your ability to communicate to anybody because your frames of reference have become so different from the rest of the world that you can't communicate anymore.
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