Ajahn Chah Quotes About Suffering

Quotes about: Suffering

• There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.

  Ajahn Chah

  Beautiful, Running, Two

• If we see suffering then we don't have suffering.

  Ajahn Chah

  Suffering, Ifs

• Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.

  Ajahn Chah

  Understanding, Mind, Suffering

• We don't meditate to see heaven, but to end suffering.

  Ajahn Chah

  Heaven, Suffering, Ends

• Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.

  Ajahn Chah

  Views, Suffering, Doe

• When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.

  Ajahn Chah

  Thinking, Meditation, Suffering

• A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.

  Ajahn Chah

  Fall, Mean, Mind

• If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.

  Ajahn Chah

  Ducks, Suffering, Want

• Peace is within oneself to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering. Trying to run away from suffering is actually to run toward it.

  Ajahn Chah

  Running, Teacher, Suffering

• One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.

  Ajahn Chah

  Pain, Men, Self

• Things are simply the way they are. They don't give us suffering. Like a thorn: Does a sharp thorn give us suffering? No. It's simply a thorn. It doesn't give suffering to anybody. If
  we step on it, we suffer immediately.
  Why do we suffer? Because we
  stepped on it. So the suffering comes from us.

  Ajahn Chah

  Giving, Suffering, Doe

• Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.

  Ajahn Chah

  Mind, Suffering, Letters

• Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.

  Ajahn Chah

  Suffering, Bodhisattva, Ifs

• If you see certainty in that which is uncertain, you are bound to suffer

  Ajahn Chah

  Suffering, Uncertain, Certainty

• If you want to understand suffering you must look into the situation at hand. The teachings say that wherever a problem arises it must be settled right there. Where suffering lies is right where non-suffering will arise, it ceases at the place where it arises. If suffering arises you must contemplate right there, you don't have to run away. You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.

  Ajahn Chah

  Running, Lying, Teaching

• Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.

  Ajahn Chah

  Fall, Light, Meditation

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