Each life is unique. But for all, repentance will surely include passing through the portal of humble prayer. Our Father in Heaven can allow us to feel fully the conviction of our sins. He knows the depths of our remorse. He can then direct what we must do to qualify for forgiveness.
With the help of the Holy Ghost, we can watch over ourselves. We can pray to recognize and reject the first thoughts of sin. We can pray to recognize a warning not to speak words which would hurt or tempt someone else. And we can, when we must, pray for the humility and the faith to repent.
It is by avoiding future sin that we retain a remission of the sins of the past.
If we choose the right, we will find happiness-in time. If we choose evil, there comes sorrow and regret-in time. Those effects are sure. Yet they are often delayed for a purpose. If the blessings were immediate, choosing the right would not build faith. And since sorrow is also sometimes greatly delayed, it takes faith to feel the need to seek forgiveness for sin early rather than after we feel its sorrowful and painful effects.
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