Usain Bolt Quotes About Sleep

Quotes about: Sleep

• Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body.

  Usain Bolt

  Sleep, Order, Training

  "Why athletes should make sleep a priority in their daily training". www.fatiguescience.com. September 4, 2013.

• Each training session I'm getting better and better. I have no other duties now, no worries, it's all about training, eating and sleeping. I have a lot more time and can put a lot more effort into training. I'm feeling better every day. As long as I'm feeling myself I'm definitely in no doubt I can go to the Olympics and win.

  Usain Bolt

  Sleep, Feel Better, Winning

  "Usain Bolt: 'Legends have come before me, but this is my time'" by Donald McRae, www.theguardian.com. July 24, 2012.

• The hard part for me is rest. I am a person who stays up late. If I go to bed early, I don't sleep, but I know I have to rest. That is always a struggle for me.

  Usain Bolt

  Struggle, Sleep, Bed

  "Usain Bolt talks secret post-season parties, fame and the fear of losing". Interview with Alastair Campbell, www.gq-magazine.co.uk. August 15, 2016.

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