Although there is no progress without change, not all change is progress.
We can have no progress without change, whether it be basketball or anything else.
For an athlete to function properly, he must be intent. There has to be a definite purpose and goal if you are to progress. If you are not intent about what you are doing, you aren't able to resist the temptation to do something else that might be more fun at the moment.
All change may not be progress, but all progress is the result of change
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