Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
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