Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.
Live in the present, forget the past. Give up hopes of future.
The inward battle--against our mind, our wounds, and the residues of the past--is more terrible than outward battle.
The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
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