Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us to go beyond the mind into the timeless, boundless transcendence of heart-centered awareness.
Life is too short to carry the burden of a heavy heart. It does not serve you or anyone else. Free yourself through the power of forgiveness and compassion.
Awakening to who we really are is at the heart of yoga. . . .Yoga offers a path to this underlying field of being, which is the source of creativity, fulfillment, and abundance.
The greatest contribution we can make to the wellbeing of those in our lives is to have peace in our own hearts.
The greatest contribution we can make to the wellbeing of those in our lives is to have peace in our own hearts. When our hearts are filled with gratitude and our minds are brimming with enthusiasm, everyone we encounter leaves our space feeling a little bit lighter than when they entered it.
I encourage you from the depths of my heart and being to know that you have the full capacity and the right to make changes that will enliven your awareness, raise the succulent joy in your heart, and experience the vitality that comes from living in balance.
It is your birthright to live a life abundant in love. Make the commitment today to open your heart and let your love flow.
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